Unleash Trapped Energy

RELEASE all the energy currently holding your tension and pain levels. Chronic tension patterns in our neck, back, and hips, cause our muscles to shorten — reducing our mobility, limiting spinal flexibility, and in effect, consuming a huge amount of energy.

Jo Ann FawcettJuly 5, 2019Yoga, Energy levels, tension, Movement, Classes, Stress relief, Pain reduction

Now available – the BioScan SRT Computerized Scan

Are you finding that you are excessively sensitive to certain foods or your environment (or both)? Are you feeling out of step with your health or just not enjoying your usual energy levels? Are you struggling to identify the issues or stressors that are affecting your well-being?

Kumala NioJanuary 17, 2019BioScan, allergies, Food sensitivities, stressors, Stress, Stress relief, Homeopathy

Sleep Your Way to Good Health!

Research and evidence show that 40% of Canadians will experience a sleep disorder during their lifetime. Over time, it can lead to long term health consequences including obesity, heart problems, diabetes – to name a few.